Sports Massage Therapy

with Coach Neve

More than a sports massage.

Personalised sports massage therapy in our private Wellness Suite, tailored to your body, your needs and how you move. Whether you’re training hard, feeling the effects of everyday life or making time for recovery, you’re welcome here.

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For training, recovery and everyday life

You don’t have to be an athlete to benefit from sports massage. Whether you train regularly, spend hours at a desk or work on your feet, every session starts with understanding you and where you need attention.

Open to everyone, whether you’re already part of Connect or visiting us for the first time.

  • Ease tension, work on those persistent tight spots and make time for your body. Following a brief assessment, your treatment combines advanced massage techniques and assisted stretching where appropriate, focusing on the areas that need it most. Whether you’re training hard or feeling the effects of everyday life, each session is tailored to you.

  • Give a problem area the attention it needs with a focused, targeted treatment. Using advanced massage techniques, we’ll work on one specific area to help ease tension and improve comfort. A great choice for pre-event preparation or post-event recovery.

  • Time to switch off and give your whole body some attention. This comprehensive treatment uses advanced massage techniques to work across the body, with extra time dedicated to your main areas of tension. Tailored to your needs and preferred pressure, it’s ideal for easing tight muscles and enjoying a longer, more restorative treatment.

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Meet your therapist

I’m Neve, founder of Connect, Personal Trainer and Level 3 Sports Massage Therapist. Movement is a big part of my life, both through coaching others and my own training, so I know how much we ask of our bodies.

My background in fitness has given me a strong understanding of anatomy, how muscles work together and the demands different sports and training styles place on the body. I bring that knowledge into every treatment, alongside an interest in getting to know you.

Whether you’re working towards an event, feeling tight from everyday life or simply need some time for yourself, I’ll listen to what you need, explain my approach and make sure you feel comfortable throughout your session.

What to expect at your appointment

Time to understand you…
We’ll start with a chat about how you’re feeling, your daily routine and what you’d like from your massage, alongside any relevant assessment.

Treatment tailored to you…
Your massage will focus on the areas that need attention, with techniques and pressure adapted to your needs and comfort. You’re always welcome to ask questions or request adjustments.

Support beyond your session…
Before you leave, we’ll discuss personalised aftercare and any relevant stretches or advice to support you between appointments.

Your booked appointment time includes consultation, assessment, treatment and aftercare.

Book you massage here

FAQs

  • Our 60-minute sports massage is a great starting point, allowing time to focus on your main areas of concern. Choose 30 minutes for one specific area, or 90 minutes for a more comprehensive full-body treatment with extra time to unwind. If you’re unsure, get in touch and I’ll help you choose.

  • Wear comfortable clothing. Shorts can be useful for work on your legs, and a bra you’re comfortable in can help with access to your back and shoulders. We’ll discuss what’s needed for your treatment, and you’ll have privacy to change and towels to keep you covered.

  • Sports massage doesn’t need to be painful. Some areas may feel more sensitive than others, but pressure will always be adapted to your comfort. Let me know how it feels so I can adjust throughout.

  • We’ll talk through your health history, daily routine and what you’d like from your session, followed by any relevant assessment. I’ll explain the proposed treatment and check you’re comfortable before we begin.

  • Yes. Your booked 30, 60 or 90 minutes includes consultation, assessment, treatment and aftercare.

  • Your massage takes place in our private Wellness Suite at Unit 61, Space Business Centre, Warwick, CV34 6YA.

  • Please give at least 24 hours’ notice to cancel or rearrange your massage. You’ll find the full cancellation terms when booking.

  • "I wasn't sure what difference sports massage would actually make, but after having a treatment before and after my triathlon, I completely understand why people have them. I felt much less stiff afterwards, recovered really well and was surprised how much it helped. I'll definitely be making it part of my training from now on." – James Berry

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